I look forward to helping you move the needle on what matters most to you — whether that’s weight loss, peak performance or optimized health and longevity!
To get you started, here are a few special things —
- Check out our Resources page for all the things we recommend to optimize health, performance and longevity. The Best of the Best that we’ve come across.
- Check out my Step-byStep Guide to Start a Fasting Lifestyle. It’s a comprehensive guide to the most potent tool for optimized health, longevity and performance.
- Check out My Wife Thinks I’m Crazy But It Works, my personal blog where I review the coolest things I’ve found (or explored) in the health, fitness and biohacking industry. This includes food, supplements, books, routines, gadgets, new hacks/tricks, and — of course — all sorts of cool stuff I discover. And you can enjoy the reaction of my wife and kids as we test and review these things. Find out which health and fitness products work, and which are just snake oil.
THIS IS VERY IMPORTANT: Please add my email address to your address book or mark my emails as “NOT SPAM” so that my newsletter is not filtered as junk or spam. If you’re a Gmail user, you won’t be seeing any of the updates I send on a weekly basis, unless you drag and drop the email I just sent you into your “Primary” Inbox. Then, you’ll get an alert saying, “This conversation has been moved to “Primary.” Do this for future messages from troy@antifragile.fit. Click “yes” to save your preferences.
Talk soon!
Coach Troy
PS — You can find me on social media where I post things to help you Live Past Your Limits:
- instagram: antifragile.fit
- facebook: Antifragile.fit