After coaching many clients, extensive research, and experimentation, I have found using coffee is literally the simplest thing you can do to your improve your physical and mental performance and feel amazing all day. I look forward to helping you dial in on what matters most to you!
Here's a sneak peak of what's inside:
* Day 1: Discover the #1 legal and healthy Performance Enhancing Drug that can help you PR faster and keep you motivated to train (….You'll be blown away by its science-backed benefits).
* Day 2: Learn a thoughtful and systematic way to use coffee for optimal performance (there is one critical step most athletes forget).
* Day 3: Learn why MORE caffeine is not necessary better and how to avoid common pitfalls that destroy your energy.
* Day 4: Learn how to get the best sleep of your life tonight so you recover faster (along with a few hotel sleep hacks).
* Day 5: The top three qualities to look for in coffee to ensure it’s truly high quality.
* Day 6: Four hacks that can magnify coffee's benefits (along with pre- and post-workout coffee recipes to maximize your workouts).
* Day 7: The one habit that if done daily, will help you recover faster and rejuvenate you like never imagined (and a few other elite recovery techniques).
* Day 8: Three rules to supercharge your performance results ( ….Get these wrong, and you’re almost guaranteed to fail).
*BONUS Day: Tying it all together…. the key ingredient to help you stay consistent (….without this, bad habits are certain to return).