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• Enhance performance: Feel greater focus, clarity and energy through the benefits of a leaner body and clearer mind.
• Reduce hard-to-lose belly fat while protecting lean body mass and developing a better relationship with food.
• Improve metabolic health: Maintain healthy levels of blood glucose, cholesterol and blood pressure, as well as markers of inflammation for overall wellness.
• Improve gut health, balance hormones, decrease disease risk and increase healthspan.
• Plus, learn how to fast with food to keep the body nourished while going through the rejuvenating process of the fasting state.

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